Mama P

Healthy grab and go with easy parking on the highway.

(02) 40775814
Charlestown 142 Pacific Hwy

Open M-F from 6.30 – 2pm, Sat 7am – 1pm, and Sun 8am – 12pm


Mama-P products are all about real food with real flavour and they will leave you feeling healthy, energised and satisfied.

Cake Orders

Banana Muffins


Forget regular sugar & chemical filled over processed banana bread.
We’re changing the game with out ever popular GF vegan banana bread muffins. Baked inhouse daily they’re healthy, moist, and satisfying.

*Online orders close Tuesdays 9am for Friday/weekend pickup.
If you’ve missed the cut off, don’t worry, we always have a selection of cakes ready to go.  Please call the cafe to see what’s available*


Raw Ingredients: Bananas, almond, organic coconut flour, chickpea, rice flour, maple syrup, organic rice malt, organic coconut, baking powder.

Additional information


Our muffins are available in store daily.
Available in regular or mini sized.
They have a shelf life of 2-3 days fresh and frozen for 3 months.